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What we do for you?

  1. We Guarantee results - Just challenge our team for yourself.
  2. Our Emphasis is client understanding over instruction.
  3. Private and Exclusive facility catering for:
    • Personalized and Group Coaching
    • Corporate Fitness
    • Sports Specific Coaching
    • Strength & Conditioning
  4. Flexible opening hours: 6 days a week 6km from Dublin's City Center

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Latest news

Can you out-train a bad diet?
One of the questions my clients are most likely to ask me and my answer... Read More Here